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Melanie Jane Nightingale
2 min read
PUMPKIN SEEDS - A MUST FOR MEN
Pumpkin Seeds have definitely become quite a trendy snack of late and are quite the staple for the health food enthusiast. There are many...
Melanie Jane Nightingale
3 min read
DETOXIFY YOUR LIFE
Expert advice from bestselling authors and qualified professionals, Dr. Michael Roizen and Dr. Mehmet. C. Oz, on preventing exposure to...
Melanie Jane Nightingale
2 min read
USE IT OR LOSE IT
The Principle – If you let your body parts shrivel up and die, they’ll be happy to take you up on your offer. The Reason? - The human...
Melanie Jane Nightingale
5 min read
WHY OUR SKIN AGES
Skin aging is a fact of life; everyone will face it sooner or later. In order to understand how this process works, it is important to...
Melanie Jane Nightingale
2 min read
GETTING UNDER YOUR SKIN
The chemical structure of essential oils is very complex but I will be brief and to the point. Most oils contain an average of 150...
Melanie Jane Nightingale
2 min read
TOMATOES - A NEW WEAPON AGAINST SUN DAMAGE
Tomatoes may provide the best natural defence to keeping skin looking young and safe from sun damage according to research at the...
Melanie Jane Nightingale
3 min read
TEMPTED BY TEMPORARY TATTOOS? There’s no such thing as ‘Black Henna’...
While on holiday, many people opt to have a fun temporary henna tattoo applied on the beach or by the pool. This article warns of the...
Melanie Jane Nightingale
2 min read
END EXTINCTION OF THE ORANGUTANS
THE DAMAGING PRICE OF PALM OIL Scientists estimate in 20 years Orang-utans will become extinct Palm oil contributes to deforestation in...
Melanie Jane Nightingale
5 min read
Melanie Jane's 10-step plan to naturally radiant skin
THESE DAYS I RARELY WEAR MAKE-UP AND WHEN I DO I JUST USE A LIGHT CONCEALER The Bourjois Radiance Reveal is the best I have ever used and...