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Melanie Jane Nightingale
2 min read
PUMPKIN SEEDS - A MUST FOR MEN
Pumpkin Seeds have definitely become quite a trendy snack of late and are quite the staple for the health food enthusiast. There are many...
Melanie Jane Nightingale
3 min read
DETOXIFY YOUR LIFE
Expert advice from bestselling authors and qualified professionals, Dr. Michael Roizen and Dr. Mehmet. C. Oz, on preventing exposure to...
Melanie Jane Nightingale
2 min read
USE IT OR LOSE IT
The Principle – If you let your body parts shrivel up and die, they’ll be happy to take you up on your offer. The Reason? - The human...
Melanie Jane Nightingale
2 min read
GETTING UNDER YOUR SKIN
The chemical structure of essential oils is very complex but I will be brief and to the point. Most oils contain an average of 150...
Melanie Jane Nightingale
2 min read
END EXTINCTION OF THE ORANGUTANS
THE DAMAGING PRICE OF PALM OIL Scientists estimate in 20 years Orang-utans will become extinct Palm oil contributes to deforestation in...